Walking

Written by Muddy participant C2

Walking.

I LOVE nothing more than a good stomp!
When I go walking, I do it just as much for ‘peace of mind’, as for keeping fit.

I appreciate every aspect of the wonders of nature too. Always have.

When the sun shines, it makes me smile.
When it rains, I put my head down and pick up the pace!
When it’s windy, I feel it blow away my ‘cobwebs’.
When it snows, I feel playful.

I work through my worries walking and being in nature ‘nurtures’ me from ‘top to toe’.

If I’m not well, I have to push myself to go, as I know that with every breath I take, it does me SO much good and I always feel better for it.

Go on....get out there and suck in the fresh air and beauty!