What is Muddy Covid?

An introduction to Muddy Care from our CEO Claire and our COVID-19 participant project

 

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Muddy COVID is our first Muddy Participant led project I am very proud to say.   The participants and I will post on here about how we as a community are dealing with COVID and lockdown, what we are finding challenging and/or surprising but also we will offer tools and sometimes just interesting information that you might find enlightening about a certain subject.  This is our community in some small way serving others with chronic conditions during this very strange and difficult period for many.  Can we just also say a huge thank you to all the key workers, many of whom are taking very good care of us and all the medical, health, armed forces, admin support and anybody else on the front line who are going beyond what is an ordinary day, every day they turn up to work.  We thank you all and appreciate whole heartedly what you are doing and will be forever grateful of your heroic services to others. 


 Our Muddy Covid Videos

A brief introduction to MuddyCare CIC Youtube Channel

Introduction to me - Sue, a muddy participant

Telling the important people in our lives what they really mean to us.

The importance of social connectedness


Learning that the body becomes boss

Managing mental health and other chronic conditions during COVID-19

The importance of having loose, dynamic, adjustable plans

Niki’s Cycling Recovery Diary Video number 1 Introduction


 

Holistic Health and Wellness - Spending 10 minutes a day outside.

Pelvic inflammatory disease, endometriosis, hysterectomy and early menopause

 

 
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Sue’s Journal

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Keira’s Photo Diary